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	<title>Institute of Health Sciences</title>
	<link>http://www.instituteofhealthsciences.com</link>
	<description>Institute of Health Sciences</description>
	<lastBuildDate>Mon, 30 Jan 2012 11:14:51 +0000</lastBuildDate>
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		<title>UK Heart Attack Death Rates Halved in just Ten Years – Has Diet Helped? By Suzanne Laurie</title>
		<description><![CDATA[These impressive statistics come at the same time as an American study pinpoints that moderate consumption of a key plant compound may be one of the reasons for these encouraging results….or if not then it may help reduce death rates even further!

The British research conducted at Oxford University studied more than 800,000 men and women [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/uk-heart-attack-death-rates-halved-in-just-ten-years-%e2%80%93-has-diet-helped-by-suzanne-laurie/</link>
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		<title>Is Your Morning Bacon Sandwich Killing You? By Suzanne Laurie, Academic Director</title>
		<description><![CDATA[Eating just two rashers of bacon or 1 sausage a day can increase the risk of pancreatic cancer by 19% according to a new study and unfortunately the more consumed the higher the risk. However – these findings only apply to men!
The study published in the British Journal of Cancer found that eating just 50g [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/is-your-morning-bacon-sandwich-killing-you-by-suzanne-laurie-academic-director/</link>
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		<title>A cure for diabetes&#8230;.in just a week? By Suzanne Laurie, Academic Director</title>
		<description><![CDATA[I can feel the &#8216;quack watchers&#8217; sharpening their talons as I type but this is not the tag line of a faddy new year diet book I am trying to flog, but in fact the findings of research from Newcastle university. The small scale study found that after just one week on a severely calorie [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/cure-your-diabetes-in-just-a-week-by-suzanne-laurie-academic-director/</link>
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		<title>Chicken Soup with Lemon &amp; Mint</title>
		<description><![CDATA[Lemons are not just for serving in your gin and tonic, like many fruits and vegetables, lemons contain unique flavonoid compounds that have antioxidant and anti-cancer properties. While these flavonoids have been shown to stop cell division in many cancer cell lines, they are perhaps most interesting for their antibiotic effects. Several other fascinating research [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/chicken-soup-with-lemon-mint/</link>
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		<title>Junk Foods Shrinks the Brain</title>
		<description><![CDATA[We all associate junk food with a swelling of our waistlines but new research suggests that it may also contribute to the shrinking of the brain associated with dementia’s like Alzheimer’s disease. The good news? A diet rich in vitamins and fish may well have the opposite affect and protect us from these increasingly common [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/junk-foods-shrinks-the-brain/</link>
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		<title>50% of Medicines and antibiotics are mis sold</title>
		<description><![CDATA[The pharmaceutical industry has come increasingly under fire over the past couple of years with stories emerging of research cover-ups and safety concerns regarding some popular drugs. Now, according to the World Health Organisation (WHO), it appears that over 50% of medicines prescribed, dispensed or sold worldwide are done so inappropriately.
One area of work for [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/medicines-antibiotics-mis-sold/</link>
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		<title>Faecal Transplant a realistic treatment</title>
		<description><![CDATA[Yes really. You may already share a lot with close family members (living space, meals, secrets and the like), however one doctor in the UK is now suggesting you share something a little more stomach churning…..oh and that it is transplanted through your nose!
OK – attention grabbing headlines aside, I kid you not and actually [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/faecal-transplant/</link>
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		<title>What is Tahini and some recipes</title>
		<description><![CDATA[


Tahini is a nutritional powerhouse of a paste made from ground   sesame seeds which originates from the Arabic speaking countries of the   Mediterranean.
Sesame seeds are one of the best   sources of calcium available (just ¼ teaspoon of dark tahini paste provides over 30%   of your daily calcium [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/what-is-tahini-and-tahini-recipes/</link>
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		<title>Health News, second brain discovered in digestive system</title>
		<description><![CDATA[Breaking News: Researchers Discover that Humans Have Two Brains! By Caroline Noonan, Distance Learning Manager
It may sound like something straight out of a bad science fiction movie but I kid you not, scientists have indeed discovered a second ‘brain’ in the human body. Where?&#8230; right there in your digestive system! We have known for a [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/health-news-digestive-system/</link>
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		<title>A Recipe to cook Brussels Sprouts</title>
		<description><![CDATA[Roasted Brussels Sprouts with Pumpkin and Chestnuts 
We have a confusing relationship with the Brussels sprout. Most people I know claim not to like them, certainly don’t go out of their way to buy them but then once a year, simply because it is traditional, they insist on adding them to their favourite meal of [...]]]></description>
		<link>http://www.instituteofhealthsciences.com/brussels-sprouts-recipes-cook/</link>
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